Ubuzima

Uko Wahangana n’Ingaruka z’Ibibazo byo Mu Mutwe Byatewe na Covid-19

Ibibazo by’umujagararo w’ubuzima bwo mu mutwe bya nyuma ya Covid-19 ni imimerere y’ubuzima bwo mu mutwe bwagizweho ingaruka n’icyorezo cya korona. Bizwi nka post-pandemic stress disorder. Kimwe n’ibimenyetso bya post-traumatic stress (PTSD)- siteresi izwi nk’ingaruka zigaragara ku wahuye n’ihungabana, ibimenyetso by’umujagararo w’ubwonko uva kuri...

Ibikorwa Bito Bidahenze Byakuzanira Umunezero Nyawo

Umunezero cyangwa ibyishimo ni imimerere y’amarangamutima arangwa kenshi no kumva wizihiwe, ubayeho mu mwuzuro w’ubuzima cyangwa uhagijwe unyuzwe rwose. Haba ubwoko bwinshi bw’ibyishimo. Ni byo. Ibyishimo si impuzankano kuko igishimisha uyu kitari cyo gishimisha uriya. Ibyishimo ntibisa, kandi habaho intambwe n’ibyiciro by’ibyishimo. Bibamo...

Botswana yaciye umuhigo mu gucuruza diamant kubera ibihano ku Uburusiya

Umwaka ushize, ubucuruzi bwa diyama (diamant /diamonds) bwageze ku gipimo cyo hejuru butigeze bugeraho mbere kubera abaguzi bo mu burengerazuba bagabanyije kugura iyo mu Burusiya hamwe no kwiyongera ko gukenerwa kw’iri buye ry’agaciro ku isi. Botswana ivana hafi 1/3 cy’ibyo yinjiza, na 70% by’amadevize yo hanze, mu bucuruzi bwa diyama....

Ibisobanuro by’Inzozi n’Impamvu Dutangazwa na Byo

Nk’uko urubuga rwo gushakiraho amakuru rwa Google ruherutse kubitangaza, mu mwaka wa 2022, kimwe mu bibazo byabajijwe cyane kurusha ibindi n’abarukoresha mu gihugu cya Turkiye ni icyo inzozi zabo zisobanura. Ishami rya BBC cy’Ikinyaturuki yatahuye uburyo ibiganiro ku nzozi n’ibisobanuro byazo byatangiye mu muco w’Abaturuki n’uburyo byagiye...

Kenya: I Nairobi hagaragaye imitezi idasanzwe imiti idakoraho

Abashakashatsi bo mu kigo Kenya Medical Research Institute (Kemri) bavuga ko babonye ubwoko bushya bw’imitezi (Gonorrhoea) budahangarwa n’imiti isanzwe ya antibiotics, kandi burimo gukwirakwira mu murwa mukuru Nairobi, cyane cyane mu bagore bigurisha. Ababonye ubu bwoko butamenyerewe bw’imitezi bavuga ko burimo gukwira kubera bamwe mu bakora...

Imirimo 4 Ihemba Agatubutse Ugitangira Kuyikora

Ese waba ubizi ko hari abantu bakirangiza kaminuza bajya ku isoko ry’umurimo bagatangira akazi kabo gashya mu mirimo n’imyuga bahembwamo imishahara benshi mu bandi bakozi badashobora gutekereza kuzapfa bahembwe mu kazi bakora? Davis Nguyen, afasha intiti zigisoza kaminuza (fresh graduates) mu gutangira gukora mu nganda z’imirimo bigiye biciye...

Impamvu 11 Tutagera Ku Ntego Twihaye

Gutekereza no kwiha intego biroroshye. Gusa kugena ibice bifatika by’intego, gukora imbata (plan) y’ibikorwa, hanyuma ugakurikiza umurongo w’ibyo bikorwa ari na ko usunika “iye bagabo!!” urenga imbogamizi n’inzitizi uhurira na zo mu nzira ni indi nkuru. Nk’uko ubibona, impamvu ni nyinshi tunanirwa kugera ku ntego zacu. Teddy Roosevelt wabaye...

Ni ibiki bizwi kuri XBB.1.5 ubwoko bushya bwa Covid?

Ubwoko bushya bwa Covid buteye impungenge muri Amerika, aho burimo gukwirakwira vuba cyane. Ababwanduye bamaze kugaragara hamwe na hamwe i Burayi. Ni ibiki rero wamenya kuri XBB.1.5? XBB.1.5 ni iki ? Ni ubundi bwoko bushibutse ku bwa Omicron yari yimonogoje ku isi, nayo yari ivuye ku moko yabanje ya alpha, beta, gamma na delta. Kuva...

Ibintu 13 Abantu Bakomeye Mu Ntekerezo Badakora

Abantu bakomeye mu ntekerezo bagira imico n’imyitwarire mizima. Bagenzura kandi bakagenga amarangamutima, ibitekerezo n’imyitwarire yabo mu buryo bubategurira kugera ku ntsinzi n’icyo biyemeje mu buzima. Muri iyi nkuru twaguteguriye twifashishije iyo ku rubuga lifehack yanditswe ifite umutwe ugira uti “13 Things Mentally Strong People Don’t Do’’,...

Uburyo 5 Bushingiye Kuri Siyansi Bwo Kugera Ku Ntego Wiha Umwaka Utangiye

Na none dore umwaka urashize kandi n’undi uratashye!!! Amacupa ya shampanye yafunguwe, amasekurume n’ibimasa byabikiwe ubunani byarubonye!!! Leta yatanze iminsi ibiri y’ikiruhuko, ubu inshuti zawe, umuryango n’abo mukorana ndetse natwe turakubaza ngo “Ingamba zawe z’umwaka mushya ni izihe? Abantu bamwe bakunda umuco wo kwiha intego buri taliki ya...

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