Ubuzima

Ibimenyetso 8 mpuruza bikwereka ko umubiri wawe ufite umwuma ukabije

Gutakaza amazi mu mubiri n’imyunyu ngugu bituma umubiri ukora nabi. Iyo ubuze amazi mu mubiri wawe hari ibimenyetso mpuruza bikwereka ko ukwiriye vuba na bwangu kwihutira kuyihata ari nabyo tugiye kurebera hamwe muri iyi nkuru. Icya mbere ugomba kumenya ni uko umubiri udafite ububasha bwo kubika amazi kuko uyasohora buri gihe iyo duhumeka,...

Ibishobora kukwereka ko impyiko zawe zidakora neza

Impyiko zacu ziri mu bice by’ingenzi mu mubiri wacu kubera akazi gakomeye zikora ko kuyungurura amaaraso imyada ikavamo.Zinafasha kandi kuringaniza umuvuduko w’amaraso ukajya kuri gahunda.Impyiko kandi zitanga ikinyabutabire cyitwa erythropoietin gifasha gukorwa k’uturemangingo tw’amaraso. Ese iyo zatangiye gukora nabi urabimenya? Reka turebere...

Niba wajyaga wifuza kunanuka bikanga, iki cyaba igisubizo

Umuntu bemeza ko afite umubyibuho udasanzwe iyo ibipimo bya BMI (Body Mass Index) birenze 25, muri make bafite ibyago byinshi biterwa no kugira umubyibuho ukabije nk’indwara zinyuranye z’umutima, diyabete, kubura urubyaro ku bagore, kunanirwa gutera akabariro ku bagabo, n’ibindi binyuranye. Muri iyi nkuru rero tugiye kuganira ibyo wakora kugira...

Uburwayi uzarwara niba ukunda gutindana inkari igihe kirekire utajya kwihagarika

Bitewe n’ubuzima tubamo bwa buri munsi, hari igihe akazi kaba kenshi, bikagorana guhaguruka katarangiye, bamwe bagatangira kwiga umuco wo gufata inkari bakazitindana cyane mbere y’uko bajya kwihagarika. Ariko icyo gikorwa kigaragara nkaho ntacyo gitwaye, kigira ingaruka mbi ku buzima ari nazo tugiye kurebera hamwe muri iyi nkuru. Inkari ziba...

Covid: France yatangaje ingamba zikaze kurushaho mu gihe hari ubwiyongere bwa Omicron

Ubufaransa bwatangaje ingamba zikaze kurushaho zo guhangana na Covid mu gihe hari uguhangayika gutewe n’ubwiyongere bw’ubwandu bw’ubwoko bushya bwa Covid yihinduranyije bwandura cyane kandi byihuse bwa Omicron. Guhera ku itariki ya 3 y’ukwezi kwa mbere, gukorera mu ngo bizahinduka itegeko ku babishoboye ndetse no guterana ko mu ruhame...

Ingaruka mbi z’umubyibuho ukabije ku bagore

Umubyibuho ukabije ni ukwiyongera kw’ibinure k’umubiri bigaterwa n’uko umubiri uba udakoresha imbaraga zihagije , mu gukoresha ibyo tuba twariye cyane cyane ibyiganjemo ibinure(fat) .Kubyibuha ni byiza , ariko iyo umubyibuho ukabije cyangwa wiyongera buri munsi ku bagore nibyo bishobora gutera indwara zitandukanye . Impamvu bigira ingaruka mbi...

Uko ikinini gikiza infections vaginales/Urinaires gikoreshwa

Abagore bakunze kugira uburwayi mu myanya myibarukiro, bitewe n’imiterere n’imikorere y’umubiri wa bo. Bumwe muri ubwo burwayi bufata mu myanya myibarukiro yabo ni ubuzwi nka infections vaginales/Urinaires akenshi buterwa n’imyanda iva hanze y’umubiri ikajya mu myanya myibarukiro yabo. Ubu rero habonetse ibinini bidasanzwe bikemura ibibazo...

Ibimenyetso byakwereka ko imyanda yakubanye myinshi mu mubiri

Muri iki gihe ibyanduza ikirere ni byinshi n’imyanda ni myinshi, Ni ngombwa gusukura umubiri wacu. Kugira imyanda myinshi mu mubiri bitera uburwayi bunyuranye uretse ko hari n’ibimenyetso wagenderaho ukamenya ko yabaye myinshi mu mubiri wawe, ukamenya uko wakora ’Detoxification’. Umubiri w’umuntu ukora nk’uruganda. Hari byinshi bikorerwamo...

Ibiranga ubwandu bw’imyanya ndangagitsina y’umugore

Ubwandu bw’imyanya ndangagitsina y’umugore (Les vaginites et infections vaginales) ni ukwangirika kw’iyo myanya ndetse ikaba yanabyimba bitewe n’impamvu zinyuranye cyane cyane udukoko dutandukanye . Ubu bwandu bushobora guterwa n’isuku nke, kuba umugore cyangwa umukobwa yabwandurira mu mibonano mpuzabitsina idakingiye, n’ahandi. Urubuga...

Kigali: Ubu hari imiti myimerere ifasha abagabo bafite ikibazo cyo kurangiza vuba

Ushobora kuba wibaza cyangwa warahuye n’ikibazo cyo kurangiza vuba. Umugabo wawe ashobora kuba afite iki kibazo ariko ukaba warayobewe ikibitera.Iki rero akaba ari ikibazo rusange ku bagabo benshi. Ubushakashatsi bwerekanye ko hagati y’abagabo 30% na 35 % baba bafite iki kibazo. Kiri mu bibazo bihangayikishije abagabo benshi mu mpande z’isi...

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