Ubuzima

Ibimenyetso bikwereka ko rubagimpande iri kukugera amajanja

Rubagimpande (Rheumatoid arthritis) ni indwara ifata mu ngingo (Joints) zitandukanye z’umubiri igatuma zitangira kubyimbirwa. Iyi ndwara rero iterwa akenshi n’uko abasirikare b’umubiri bihindukana hagati yabo bigatuma ahanini ingingo z’umubiri zangirika usibye ko atari zo gusa, ari umutima, uruhu, amaso, ibihaha, imiyoboro y’amaraso ndetse...

Nutangira kubona ibi bimenyetso, uzamenye ko amaraso yawe yatangiye kugabanuka

Ni kenshi uzumva umuntu akubwiye ngo agira ikibazo cyo kubura amaraso cyangwa se ati ngira amaraso make,kandi wenda ukabona arabyibushye ameze neza,nyamara ntabwo abantu bagira icyo kibazo cyo kubura amaraso aba ari babandi bananutse gusa.Ubu burwayi rero nibwo tugiye kuganiraho muri iyi nkuru, turebe icyo ari cyo, ibimenyetso ndetse...

Ibintu 4 ukwiriye kujya witaho buri munsi niba ushaka kwirinda Diyabeti

Indwara ya Diyabeti ni indwara iri guhitana benshi muri iki gihe,irababaza ndetse ishobora no kukumugaza. Abantu benshi baba abayirwaye cyangwa abatarayirwara bagirwa inama nyinshi ku bijyanye n’imirire ndetse n’imibereho mu buzima busanzwe. Muri iyi inkuru rero tugiye kureba ibintu 4 by’ingenzi byagaragajwe n’abashakashatsi byagufasha...

Ibyakwereka ko umubiri wawe ufite umwuma ukabije

Gutakaza amazi mu mubiri n’imyunyu ngugu bituma umubiri ukora nabi. Iyo ubuze amazi mu mubiri wawe hari ibimenyetso mpuruza bikwereka ko ukwiriye vuba na bwangu kwihutira kuyihata ari nabyo tugiye kurebera hamwe muri iyi nkuru. Icya mbere ugomba kumenya ni uko umubiri udafite ububasha bwo kubika amazi kuko uyasohora buri gihe iyo duhumeka,...

Ibyiza byo kunywa umutobe w’uruvange rw’imbuto

Ni kenshi ushobora kujya ahantu haba mu kabari, resitora cyangwa se mu mahoteli ugasanga abantu bari kunywa umutobe w’imbuto zitandukanye ’Cocktail juice’.Ushobora kuba utabikunda, kandi burya bifitiye akamaro umubiri wacu. Uyu mutobe uretse kuryoha cyane kuko uba wifitiye isukari y’umwimerere,unafitiye akamaro gakomeye umubiri wacu. Muri iyi...

Impamvu ugomba kwihatira kurya Watermelon

Watermelon (soma: wotameloni) ni urubuto rukungahaye ku ntungamubiri nyinshi zitandukanye ndetse rukaba rugirira umubiri akamaro gakomeye cyane. Uru rubuto rero rumaze kwamamara cyane rukaba rushobora kuribwa mu buryo butandukanye nko kuba warushyira kuri salad ndetse ukaba wanarurya rwonyine. Abantu benshi bakunze kurya uru rubuto, nyamara...

Kimwe mu bimenyetso cyakwereka ko ufite uburwayi bw’umuvuduko w’amaraso ukabije

Hari abantu benshi bakunda kubyuka nijoro bashaka kujya kunyara cg se kwihagarika, ibyo bikaba bikubaho hafi ya buri munsi, Nyamara ibi bishobora kuba biterwa wenda n’uko uba wanyoye ibintu byinshi mbere yo kuryama, gusa ubushakashatsi bwakorewe mu Buyapani n’abahanga batandukanye bwatangaje ko iki gishobora kuba ikimenyetso cy’uburwayi...

Uko wakwirinda indwara yo kokerwa n’inkari

Uku kubabara gutewe biterwa n’udukoko tunyura mu muyoboro w’inkari uva ku gitsina ukagera ku gasabo k’inkari no ku mpyiko. Impyiko rero ifite akamaro ko kuyungurura amaraso ari na ho inkari zikomoka, ariko nta mikorobi ziba zirimo ahubwo ni imyanda isanzwe iva mu maraso. Nk’uko tubikesha urubuga e-sante.fr, gufatwa kw’impyiko kwitwa...

Ibimenyetso bya Covid bitandukana gute hagati y’abatarakingiwe n’abakingiwe?

Ibicurane, kuribwa umutwe, kwitsamura, kuribwa mu muhogo, n’inkorora ihoraho. Ibyo ni ibimenyetso bitanu bimenyerewe cyane mu bantu banduye Covid nyuma yo guhabwa inkingo ebyiri cyangwa zirenga. Mu bantu batakingiwe, iyi ndwara irangwa n’ibimenyetso bikurikira muri ubu buryo: kuribwa umutwe, kubabara mu muhogo, ibicurane, umuriro n’inkorora...

CHOGM:Nyina yishwe na diarrhea, ntashaka ko hari undi wagira agahinda nk’ake

Mu 2014 ubwo Shomy Chowdhury yari afite imyaka 19 yapfushije nyina azize impiswi (diarrhea), avuga ko agahinda yagize katumye ahaguruka ngo “ntihagire undi uzaca mu bihe nk’ibyo nanyuzemo”. Shomy ni uwo muri Bangladesh, ni umwe mu rubyiruko amagana ruri i Kigali mu nama ya Youth Forum iruhande rw’inama izahuza abakuru b’ibihugu bigize...

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